WELLNESS

NEW YEAR’S RESOLUTIONS 2018

NEW YEAR’S RESOLUTIONS 2018

New Year, New Me? More like New Year, Improved Me! It’s the same thing every year. A new year arrives and we promise ourself we’re going to be better. This year, I’ll stop eating so many carbs. I’ll quit drinking every weekend.  I’ll stop procrastinating […]

HOLIDAY SEASON MUST-DO’S

HOLIDAY SEASON MUST-DO’S

There’s something about getting older that seems to make the holiday season feel a lot less magical than it did when we were young. Whether it’s the intense need to nail the perfect gift for our loved ones, the pressure of year-end at work or […]

BOSSGIRLS NEED BREAKS TOO: LEARN TO R&R LIKE A PRO

BOSSGIRLS NEED BREAKS TOO: LEARN TO R&R LIKE A PRO

Good Morning loves!!! Hope you’ve all made the most of your hectic weeks so far and are ready for some R&R this weekend like I am. We’re almost there!!! If you don’t have any plans this weekend, or you do,  scrap them because I have […]

PREP, PLAN, AND PROSPER: 3 WAYS TO BE YOUR MOST PRODUCTIVE SELF

PREP, PLAN, AND PROSPER: 3 WAYS TO BE YOUR MOST PRODUCTIVE SELF

  Productivity – it’s something we all struggle with at times.  I find myself most productive when I’m organized and have my time well planned out. Whether you’re like me, and are obsessed with organization, or you’re the complete opposite but feeling like you need […]

4 THINGS TO DO FOR YOURSELF THIS SUMMER

4 THINGS TO DO FOR YOURSELF THIS SUMMER

WARMER WEATHER + LONGER DAYLIGHT + MORE TIME FOR YOURSELF = 4 MUST DO’S FOR YOU! Every year when summer comes around, I find I have a long list of things I want to do for myself with the couple months of warmer weather and […]